How I battle the mid-day crisis!


πŸ‘†πŸΌπŸ‘†πŸΌπŸ‘†πŸΌπŸ‘†πŸΌπŸ‘†πŸΌπŸ‘†πŸΌ

That’s what my brain says at 12:30 every day like clockwork… Monday – Sunday!!! Not only am I a nutrition nut πŸ₯œ but I’m also a dental assistant 😬- my day starts at 5:30 am and ends at at 9:30 pm.. If I didn’t have an afternoon pick me up I would probably go on some sort fit of rage….. πŸ‘Ή

Why did I tell you I’m a dental assistant?!


That’s why!! Energy drinks are sooooo bad for your overall health!! Tooth erosion, dental cavities, weight gain and many more bad side effects come to drinking those “over the counter” energy drinks.

So that’s scary right? It’s not worth drinking if in the end it’s costing you $$$$ to maintain your teeth and other health issues!

So what in the hell to drink??Β 


CELSIUS!!!!Β 

Do you see the ingredients?!? πŸ’₯πŸ”₯πŸ”₯πŸ’₯β˜„οΈ all natural!!!!! Whattttt that’s insane: premium brewed green tea (using filtered water), natural flavors, fruit and vegetables for flavor and color…. 200 mgΒ if coffee πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰ Yes please!!

It’s just enough caffeine to power me through the rest of the day and helps burn fat when you drink it!Β 


That totally calls for a drink hug.

And not to mention it’s something I can drink and it doesn’t effect my Chiari Malformation. Rule number 4 on my “short list” of 22 things to avoid with a Chiari Malformation: “avoid caffeine, alcohol (I think they mean in moderation) aspirin and high sodium food”. I’m not going to lie booze hurts my brain. I have to drink 2-3 and that’s it. My beloved wine is the worst. My brain hates it but my body loves it.

Also drinking a ton of water and staying hydrated will also help with energy levels.Β 

Pick your poison wisely…. cheers!

-SincerlyΒ 

Unicorn Mom

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